Congress Avenue Mile This Weekend

I will be racing up in Austin, Tx this Sunday in the Congress Avenue Mile. Its a one mile race down the Congress Avenue street in Austin. The best part is that its downhill so all the times are going to be really fast. I'm going to be aiming for 4:45 because I really haven't done any speed training. I will be running with my roommate and I will be pacing him to go sub 5 and hope he does it. I will keep you posted when I finish on Sunday.