Sorry for not posting lately. I have busy with work and getting ready for college.
As for Congress Avenue Mile, we did break 5, but not technically. Unfortunately my roommate and myself stopped at a timing mat that was 30 meters before the actual finish, and walked/jogged for the full 30 meters before we realized we did not finish yet. We were on pace to run around 4:55 but walked it in for a 5:07. Overall it was a great experience and I and will one day do it again with training.
7/27/09
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Knee Still hurting a bit. I probably need a more cushioned shoe for longer
runs. Waiting for the launch. Went a bit shorter 6.74 miles, 44:34
Weekly Milea...
15 years ago
I've missed your posts! LOl, well good luck in college! :)
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